About Chi Kung Flow

Chi Kung is a powerful ancient healing practice with over 200 styles, dating back to 500BC. Chi Kung, which means “energy work” is a deeply embodied meditation practice, using elements of movement, breath, postures and intention to generate and direct “Chi” (life force energy) throughout the body and the organs in order to restore balance and maintain good health, increased vitality and direct connection to the earth and Universal Source.

Grace’s unique style of Chi Kung, based on her extensive training and decades of dedicated practice, combines movement and Taoist healing sounds, creating a flowing progression of movements and vocal resonance to transform toxic “Chi” stored in the organs and meridians and restore them to their full potential, revitalising, cleansing and strengthening the body and realigning the central nervous system.

Maximum benefit is gained as an early morning practice (before food).

Be well hydrated and wear natural fibre loose clothing.

Women’s Shen Chi-Kung Journey

Join Grace for this restorative, rejuvenating and empowering journey into the most vulnerable and powerful aspects of our womanhood. Focusing on refining and directing sexual creative energy by harnessing earth and cosmic Chi through the heart. Suitable for women in all phases of their journey.

Chi Kung Flow is a ancient Eastern practice of self healing – one of the most effective methods of preventative healing and stress management in our increasingly active and demanding daily lives.

ENQUIRIES :

Phone – 0408 195 157. Email – gracegeiger@hotmail.com or on Facebook – Grace Geiger

More about the practice:

This is an embodied alchemical process. Using movement meditation, Taoist healing practices, guided visualization and energy work, creating a powerful alignment throughout our energy field to embody and hold our feminine essence. We explore our reproductory system and bring light into areas of blockages within our body beings. We focus on reuniting and strengthening the sexual reproductive and creative force with the heart.

The benefits of this practice are:

*awakening creative feminine energy
*creating a deeper connection to your body and soul
*Harmonizing menstrual flow and mood swings
*Hormonal re-balancing and improved lymphatic function
*releasing congestion and fluid retention
*removing energy blockages from meridians
*cleansing and strengthening the internal organs
*heightened sexual response and expression
*increased self-esteem and self-love
*re calibrating the central nervous system

“The skills I have learned from Grace’s training are immensely powerful tools that have enabled me to confidently assist others with the healing process. It has been a spiritually transnational process for me that has enhanced and empowered my life”
Mary Leitner, mother and reiki master.

ABOUT GRACE :

This practice is Grace’s wisdom sharing of over 30 years of motherhood, spiritual life, martial arts and healing practice. Grace is an earth keeper, working lightly upon the earth, striving to live in balance and harmony.  She has a long history in the holistic healing arts, travelling throughout Australia and Asia to study and teach. A practitioner of Tibetan Tantric meditation practices, a martial artist and educator, therapeutic bodyworker, mother and grandmoth